Posts tagged Review
My 5 Favorite Fitness Recovery Devices

As I get older, one life priority seems to resonate louder than any other: Injury Prevention. I spent my twenties poo-pooing stretching, had no clue what a rest day was, and generally pushed myself to the literal breaking point. But when training hard, I’m not always able to heal up completely during my rest day. I’ve found that the vast majority of lingering pain stems from muscle and tendon overuse issues. In the last two years I have become a fanatic in the church of self-massage and stretching. But all that body work can tire out fingers—and there are some places fingers can't reach. So on those days where I can hear my body pleading with me for extra TLC, I turn to the following five gadgets.

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Review: Ferrosi Pants by Outdoor Research

If the thought of shopping for a hiking pant makes you roll your eyes, then we have something in common. For me, finding the perfect hiking pant is an exercise in frustration. Several years ago, I stumbled on the Ferrosi Pant by Outdoor Research, and I’ve been in love with it since. In this review, I’ll dig into the features of this pant… you already know I think it’s great, so keep reading if you want to know why.

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How to Poop in the Woods

Let’s face it, if you want to spend any serious amount of time in the backcountry, at some point you will have to poop in the woods. I remember hating when nature called on me—while I was in nature. I found it inconvenient and uncomfortable to squat. But mostly I suffered from an intense fear that after relieving myself I would look down only to realize I had pooped right into the crotch of my pants.  I’m not kidding, for a long time this was a huge fear. I’d been backpacking for seven years and still hated pooping in the woods. However, after only a couple weeks on the Pacific Crest Trail, I very quickly became a pro-level backcountry defecator. Many of the techniques I figured out I wish I had learned about years earlier, so hopefully this article helps you.

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